ONLINE TRAINING AND NUTRITION COACHING
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Free unlimited initial consultation and goal setting
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Design of your personalised training program and video analysis where needed to help fine tune your form and ensure you constantly improve
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Use of my premium app to follow, track and record your workouts
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24/7 contact via email, in-app messaging or WhatsApp/text
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Weekly check-in to help keep you accountable, to review the previous week and to plan the next week
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Nutritional guidance and education to help you feel confident in understanding the principles and what works best for you
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Personalised recipes on request
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CONTACT for individual pricing and more information
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