ONLINE TRAINING AND NUTRITION COACHING
  • Free unlimited initial consultation and goal setting

  • Design of your personalised training program and video analysis where needed to help fine tune your form and ensure you constantly improve

  • Use of my premium app to follow, track and record your workouts

  • 24/7 contact via email, in-app messaging or WhatsApp/text

  • Weekly check-in to help keep you accountable, to review the previous week and to plan the next week

  • Nutritional guidance and education to help you feel confident in understanding the principles and what works best for you

  • Personalised recipes on request

  • CONTACT for individual pricing and more information

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© 2019 By Faye Sanders. Proudly created by Wix.com.

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Premium App

Premium app access to see your personal training program, personal bests, exercise videos, nutrition plans and much more.