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PRIVATE 1 : 1 SESSIONS

Book a Private Session with Faye

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What's Included:   

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• A free initial consultation and goal setting over the phone or via Skype/ Facetime.

       This ensures we don’t waste any valuable session time and allows us to get to

        know each other and for you to feel more comfortable and ready for our

        first session together

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• Your 1 hour session of effective, fun and varied exercise to help set you up for

       the day, finish your day on a high or simply to look after yourself and feel great

       during and after

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• Travel to and from your session. I endeavour to come to you. This allows for more accountability and takes away the effort of having to travel to your nearest gym

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• The time designing your unique program focused around your own goals, needs and what you enjoy doing

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• 24/7 text and/or email contact for any questions or concerns and for extra motivation to help keep you on track and to ease the process of creating positive and sustainable lifestyle changes