Faye is a professional and versatile personal trainer and nutritionist. In the space of a year I have lost 20kg, increased my strength and fitness and have just completed my first triathlon.
Faye has shown a genuine interest and enthusiasm in helping me achieve my goals, developing programmes to fit in with my life and personal events and is always on hand to quickly reply to any questions or provide great motivation.
There is nothing generic about Faye’s service, it is totally bespoke and tailored and nothing is ever too much trouble for her. It’s the perfect 1-1 online training service."
Craig, 48. 1:1 and online client
I was incredibly unmotivated to improve my fitness prior to working with Faye, but Faye has truly changed that. Her constant enthusiasm and obvious expertise when it comes to my training has enabled me to enjoy going to the gym. She has the perfect balance of patience and being stern, perceptive to when I definitely needed an extra push from her yet understanding when I was tired from my studies to provide a less stringent session.
I have seen vast improvements and progress, from not knowing how to handle a barbell to being comfortable training alone.
I am truly thankful for everything Faye has done for me. Not only for improving my confidence at the gym but also in myself."
Stef, 23. 1:1 client
Making the decision to train with Faye is one of the best I’ve made.
I’d been playing competitive sport most of my life but never really ventured into the world of weight training. After agreeing some clear goals in the build-up to my honeymoon, Faye got me started on a programme that was tailored to my needs and regularly changed to keep interesting, whilst still making sure we had several indicator exercises to keep track of progress.
Over six months I gained the confidence and technique to allow me to keep training on my own, safely and effectively. I also managed to lose 6.3kg of fat whilst putting on 2.6kg of muscle which was way beyond what I could’ve expected in that timeframe.
Faye’s background as a vet has given her a deep knowledge of biology and anatomy and she was able to explain what we were doing and why with incredible clarity. She’s also just a really lovely, bubbly person who is fun to be around; the importance of which can’t be overstated when someone is putting you through a hard workout!"
Bradd, 30. 1:1 client
My husband and I wanted to start working out again after a long break, but we faced a lot of inertia. We were traveling a lot, and were not very good at sticking to a routine. Faye helped us overcome these obstacles by tailoring a programme to our needs, and giving us the tools and confidence to pursue our goals both within and outside of our PT sessions.
She took the time to understand our individual strengths and weaknesses as well as our combined goals and crafted complimentary sessions for us. She also designed flexible circuits and gym sessions that we could keep up during our travels!
We ended up working with Faye for a year, and the progress we made was unbelievable. We each achieved things that seemed completely out of reach when we started! Faye’s humour, friendliness, and encouragement made every session energizing and a lot of fun!"
Sarrah and Adnan, 30. 1:1 clients
Faye really took the time to understand my level of fitness and experience with training and was able to apply a tailored program, carefully thought out from week to week that really suited my needs.
One thing I really struggle with is repetition and monotony in a program. The variety that Faye adopts, whether it be outside in the park or inside in the gym, always kept me motivated.
Josh 1:1 client